Food For Thought

Brain Food

Healthy Living For Your Brain And Body: Tips From The Latest Research Join us for a brain healthy lunch prepared by Chef Norbert and hear Sheila Griffith, Program Manager for the Alzheimer’s Association®, and Alexa Gallagher, The Seneca’s Community Dietitian, discuss the latest research on how to make lifestyle choices that may help keep your […]

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Meet the members: Bill Scott

Bill Scott is a man of many talents and interests. A graduate of the University of Maryland, where he earned degrees in journalism and then law, Bill moved on to Harvard for his Master of Laws degree before establishing a successful 50-year career as an attorney in commercial real estate. But that’s just the beginning: […]

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An innovative cooking method is making mealtime a lot more enjoyable for people with dementia

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In a culture as food-obsessed as ours, the inability to enjoy a delicious meal can be one of the cruelest indignities of aging. Which is why, about a decade ago, a pair of chefs in Atlanta named Sarah Gorham and Stone Morris devised a cooking method specifically for elderly people navigating neuromuscular, physical, and cognitive […]

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Couples Find Comfort Together in Today’s Senior Living Communities

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Growing old together is the ultimate goal for many couples. In addition to the joy that comes from sharing life with someone you love, there are also numerous health and wellness benefits derived from being in a healthy relationship, such as having a bolstered immune system, feeling less pain, and living longer. With that in […]

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City officials welcome the seneca to rockville

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Silverstone Senior Living and Watermark Retirement Communities executives, public officials and community members gathered for a ribbon cutting ceremony and reception to celebrate the official grand opening of The Seneca, a brand-new assisted living and memory care community located at 55 W. Gude Drive. […]

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7 Benefits of Strength Training for Seniors

As we age, our bodies undergo various changes. However, we can minimize those changes by remaining physically active. Studies show that muscle mass decreases approximately 3 to 8 percent in people after the age of 30 and that rate decreases even more after age 60. Although sarcopenia, muscle loss due to aging, is a natural […]

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The Seneca Rockville Introduces Gourmet Bites Cuisine

Memories are often made over a shared meal, which is why The Seneca Rockville offers Gourmet Bites Cuisine, a signature program that allows residents to enjoy their favorite foods, or embark on new culinary adventures, without the need for assistance or even utensils. Finger foods have long held a special appeal, especially in social situations, […]

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